$5 flat rate shipping and free shipping on orders over $100
$5 flat rate shipping and free shipping on orders over $100
cart 0

Our Calm Place

men's mental health

men's mental health mental health suicide prevention

men's mental health

So, I did a live on instagram talking about how we need to start breaking the stigma surrounding men and their emotions.

This issues is very, very close to my heart. Having lost my own brother to suicide and seeing male friends and family members struggle with mental health concerns, I want to do my part to help educate people around how to start a conversation and quite possibly save a life.

Fellas - showing emotion and vulnerability are MASSIVE STRENGTHS, not a weakness! Not even a tiny bit!

read more →


when the overwhelm is real

healing mental health overwhelm strategies

when the overwhelm is real

How do you manage the overwhelm?

How does it feel for you?

Where do you feel the overwhelm in your body?

How does the it manifest into actions – anger, frustration, withdrawal, tears, silence?

I'm not immune to the overwhelm so I wanted to share my top tips for how to manage it:

read more →


My podcast chat with Gemma Benad - The Manifesting Mum

blog healing manifestation mental health mums podcast

My podcast chat with Gemma Benad - The Manifesting Mum

Today I'm joined by Tahls Gough from Our Calm Place. Fellow healer, manifesting Mum and all round beautiful soul, Tahls is honest, gentle and heartfelt.
In this week's episode, Tahls shares her own journey in healing and how she helps heal others through the acknowledgment of emotions as a GPS to what needs to be healed.

read more →


crystal love

crystals mental health sharing

crystal love

I want you to enjoy your crystal, I don’t want things to feel too hard or overwhelming so don’t feel you have to do all of this or you’ll be doing it wrong.

read more →


biggest takeaways for my "back to school" chat with Jacquie

biggest takeaways for my "back to school" chat with Jacquie

Let them talk about those feelings; ask them what it feels like in their body, where they feel it.

They’re heading off to a new place with lots of new people; it’s totally natural to feel a bit nervous.

read more →